/tags/sleep Sleep en-US Copyright © 2024 ÍâÍřĚěĚĂ Tue, 03 May 2022 21:10:53 GMT /show/st-louis-on-the-air/2022-05-03/sleep-apnea-correlates-with-increased-traffic-accidents-for-older-adults-sleep-expert-says Dr. Brendan Lucey answers listener questions about sleep and discuss his new study. Tue, 03 May 2022 21:10:53 GMT /show/st-louis-on-the-air/2022-05-03/sleep-apnea-correlates-with-increased-traffic-accidents-for-older-adults-sleep-expert-says Jane Mather-Glass /show/st-louis-on-the-air/2022-01-26/want-good-grades-stick-to-a-sleep-schedule-wash-u-study-finds A new study suggests that even more than sleep quantity, sleep consistency is critical for young adults’ happiness and cognitive functioning. Wed, 26 Jan 2022 21:56:47 GMT /show/st-louis-on-the-air/2022-01-26/want-good-grades-stick-to-a-sleep-schedule-wash-u-study-finds Emily Woodbury /show/st-louis-on-the-air/2021-11-17/too-little-sleep-or-too-much-is-linked-with-cognitive-decline-wash-u-study-finds A recent study by Washington University researchers untangles the complicated relationship among sleep, Alzheimer’s and cognitive function. Wed, 17 Nov 2021 21:26:30 GMT /show/st-louis-on-the-air/2021-11-17/too-little-sleep-or-too-much-is-linked-with-cognitive-decline-wash-u-study-finds Emily Woodbury /education/2019-12-18/early-school-starts-make-it-hard-for-teens-to-catch-enough-zs School at McKinley Classical Leadership Academy Middle School begins at 7:10 a.m.If Lisa Manzo-Preston’s seventh grade daughter took the bus to the St.… Wed, 18 Dec 2019 11:29:16 GMT /education/2019-12-18/early-school-starts-make-it-hard-for-teens-to-catch-enough-zs Ryan Delaney /show/st-louis-on-the-air/2018-01-17/take-more-breaks-4-other-facts-about-author-daniel-pinks-scientific-secrets-of-perfect-timing Author Daniel Pink researched the science of timing to see how time of day affects what we do and how we do it.On Wednesday’s St. Louis on the Air, host… Wed, 17 Jan 2018 22:45:51 GMT /show/st-louis-on-the-air/2018-01-17/take-more-breaks-4-other-facts-about-author-daniel-pinks-scientific-secrets-of-perfect-timing Lara Hamdan /show/st-louis-on-the-air/2017-01-19/6-takeaways-answering-your-questions-about-the-good-bad-and-ugly-side-of-sleep Love it, hate it, don’t get enough of it — we can all agree that a healthy relationship with sleep is integral to a successful life.On Thursday’s St.… Thu, 19 Jan 2017 19:53:23 GMT /show/st-louis-on-the-air/2017-01-19/6-takeaways-answering-your-questions-about-the-good-bad-and-ugly-side-of-sleep Kelly Moffitt /health-science-environment/2013-03-11/another-study-supports-link-between-alzheimers-and-poor-sleep Another study has shown a link between disrupted sleep patterns and Alzheimer’s disease.Researchers at Washington University looked at 32 people who have… Mon, 11 Mar 2013 20:58:48 GMT /health-science-environment/2013-03-11/another-study-supports-link-between-alzheimers-and-poor-sleep /2012-08-28/can-you-learn-while-youre-asleep An experiment that paired sounds with smells suggests basic forms of learning are possible while snoozing. The key seems to be a phenomenon known as conditioning — a form of simple learning made famous by Ivan Pavlov and his dog. Tue, 28 Aug 2012 07:27:00 GMT /2012-08-28/can-you-learn-while-youre-asleep Shankar Vedantam /health-science-environment/2008-08-12/in-the-doctors-lounge-sleep-heart-alcohol-etc This article first appeared in the St. Louis Beacon: August 12, 2008 - Excess Drinking Linked to Metabolic SyndromeWe know our livers don't like it when… Tue, 12 Aug 2008 21:00:05 GMT /health-science-environment/2008-08-12/in-the-doctors-lounge-sleep-heart-alcohol-etc