American workers receive an average of about . Some of those messages might be important — but there’s also junk mail, social media notifications, phishing attempts, crypto schemes, promotional messages and log-in alerts. It’s no wonder that more people are sounding the alarm about email fatigue.
Research shows that frequent email checking can lead to higher levels of anxiety. Email notifications affect productivity too. A found it takes an average of 64 seconds to recover from being interrupted by an email.
Ian Bogost, a Washington University professor and contributing writer to the Atlantic, is finished with email. In his latest essay for the Atlantic, he describes checking .
“We get too much email from too many different sources. There's no way to keep track of it all,” he said. “It is just not possible to manage — something has to give.”
Bogost joined St. Louis on the Air to make the case for why it’s time to give up on email entirely. He also digs into the history of email, its evolution and how we can better use text communication tools in ways that benefit our lives. Listen to the episode on , or , or by clicking the play button below.
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