71-year-old Calvin Jacks remembers the pot he and his friends used to get back in the '70s being as strong as anything he can get at a dispensary today.
鈥淚 miss some of the marijuana we used to get,鈥� Calvin says. 鈥淲e鈥檇 get Columbia Red Bud, Gold Bud 鈥� and this stuff was wicked.鈥�
While Jacks鈥� recollection of the high these strains gave him are probably accurate, compared to cannabis products sold today, most of that 鈥渨icked鈥� weed doesn鈥檛 have the same kick as what's available today.
Research shows that weed has grown exponentially in strength over the last few decades, both and in . But as Missouri reaches its first full year of legalized weed, local growers and sellers are seeing an increasing demand for weaker weed, both and in brick and mortar dispensaries.
鈥淲e'd have customers come in all the time asking for something that was a little more dumbed down,鈥� says former bud-tender and grower Joshua Ross.
Ross and other industry locals see a growing market in low strength weed. They also see it as a chance to educate buyers who put too much emphasis on THC.
鈥楽ometimes you need diet鈥�
When buying, selling or regulating cannabis products, THC level is often the focus. This is because it is the main psychoactive compound in the cannabis plant, responsible for creating the high that users experience.
Because of this, THC level has become the widely accepted measure of a cannabis product's strength. Based on that metric, weed definitely has gotten stronger in the last 30 years.
In 1995, the average THC level of weed was around 4%. By 2021, that average had jumped to over 15%. Since legalization in Missouri, 15% has become the low end of what consumers can find.
Data published by the shows that, by 2017, most strains of weed sold in dispensaries averaged between 17%-28% THC. When you look at concentrates in vaporizers and waxes, that average can range between 40%-90%.
This spike in potency is largely fueled by demand: Consumers with a growing tolerance want it and sellers can hike the price.
Joshua Ross worries that this movement towards high THC levels leaves out customers who may want or need something a little less intense.
鈥淵ou have to give the patient or customer an option, right?鈥� says Ross. 鈥淣ot to call it diet weed, but sometimes you need diet. You need to be able to bring it down a notch.鈥�
Ross is one of several recipients of a cannabis microbusiness wholesale license given out by the state of Missouri. He plans to use his license to open a new business by the name of Flavors, which he says will offer more low THC products to local dispensaries.
Another recipient of a state license, certified Mitch Alexander, also hopes to use his new business, South-O-Bones, to offer options for low THC products.
He鈥檚 also frustrated by the cannabis industry鈥檚 focus on THC and how it has influenced the perception of existing products. He compares people buying weed based on its potency to people buying Everclear instead of wine to pair with their dinners.
鈥淚f you did that, you'd be skipping over all the fine whiskeys, all the fine wines,鈥� says Alexander. 鈥淚 guarantee you there's bottles of whiskey that outsell Everclear every single day, even though they鈥檙e not as potent.鈥�
鈥榃e鈥檙e looking for the Entourage Effect鈥�
THC鈥檚 role in creating the high that users experience has led many to assume that the more of it there is in a product, the higher its quality. However, experts like Ross and Alexander say the compound is just a part of what determines what your high is like and what it does to your body.
鈥淎 lot of the high that you get is really driven from terpenes versus the THC,鈥� says Alexander. 鈥淲e鈥檙e really more looking for the Entourage Effect, the full cannabintic profile, the full terpene expression, versus just focusing on one cannabinoid.鈥�
Cannabinoids and terpenes make up a majority of the chemicals found in the cannabis plant. THC itself is a cannabinoid, but it is only one of over 100 that have been identified in the cannabis plant.
You can think of the other cannabinoids and terpenes in cannabis as variables that can make smoking two strains of weed with the same THC level have different effects. The mix of reactions which occur when THC and other cannabinoids and terpenes interact inside the body is known as the
Cannabinoids from the plant can interact with our body鈥檚 , which regulates many biological functions including memory, sleep and pain tolerance. They interact with the system's receptors, which is how THC creates the sensation of being high.
Terpenes have not been widely researched so remain more of a mystery. They can be found in most plants, but are most common in cannabis and herbs with strong scents. They are responsible for creating the aroma and flavor of weed strains, but they may have more beneficial effects.
鈥淓ach strain has different terpenes, and they鈥檙e gonna affect you in different ways,鈥� says Courtney Bock, a cannabis cultivator with South-O-Bones. 鈥淭here's certain terpenes that may help anxiety and depression, and then there's certain terpenes that help pain.鈥�
鈥楰now what鈥檚 coming next鈥�
The expanding group of local weed growers and sellers like Ross, Alexander and Bock, say they want both new and long-time users to make better informed decisions when it comes to buying and consuming cannabis products, especially because no two people will have the same reaction to any product.
鈥淓veryone's different,鈥� says Alexander. 鈥淛ust because I smoke something that's high in THC and it treats me well, does not mean that you can smoke and it's gonna treat you the exact same. As a , potency is one of the absolute last things that I even look for.鈥�
Calvin Jacks agrees. He now uses apps like to research and find the strains of weed that best suit his needs.
He believes that even people who only using pot recreationally should educate themselves as much as they can because, as he puts it, it鈥檚 the best way to ensure you don鈥檛 get too stoned.
鈥淏y educating yourself, you will change your experience,鈥� Jacks explains. 鈥淵ou鈥檒l know what you're feeling, why you're feeling it, and you鈥檒l know what's coming next. Then you're a happy camper.鈥�
